The boob scoop… do you know what it is? This little movement should become one of the most essential rituals of your morning when you put on a bra. If you don’t do the boob scoop, then your bra will not fit your breasts properly, and are likely to slowly migrate to show an unflattering and undignified ‘double boob’ poking out of the top of your bra!
This is an example of how your breasts will fit in your bra before, and after the ‘boob scoop.
This brilliant article from www.brasandbodyimage.wordpress.com shows exactly how a bra fits before and after the ‘boob scoop’ method, and gives a very good visual guide to how badly a bra can fit after you have adjusted your breasts properly inside the cups.